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This is a single replacement pin for Park Tool HCW-4 and SPA-6 pin spanner wrenches.

Replacement UHP head O-ring seal

Fuel for Every Day A thin layer of honey sandwiched between two thin waffles. Our waffles will satisfy your taste buds and keep you going as an afternoon snack, during your favorite activity or go great with your cup of coffee or tea. The Original Energy Waffle For years, similar waffles have been sold on street corners throughout Europe and eaten by professional cyclists, so we decided to create our own by sandwiching honey between two thin waffles. Honey Stinger Waffles are easy to digest, certified organic and available in a single-serving wrapper. When to Consume Honey Stinger Waffles are the perfect snack to help you prepare and perform for all activities. The energy in waffles is released immediately and absorbed at a steady rate, which delays muscle fatigue and gives your body the power to achieve your goals. With the right balance of delicious honey-powered carbs, you’ll be counting the minutes until it’s time for the next one. Nature's Energy Source Utilizing an ingredient engineered by nature as opposed to in a laboratory has its benefits, like higher quality and no additional flavoring or coloring. We use honey, a natural form of energy and antioxidants, as the main carbohydrate source for all products. Research in endurance athletes has proven that a mixture of carbohydrates is better tolerated by the body, prevents fatigue and enhances performance more than a single carbohydrate form.

Perform at your highest potential with GU Energy Gel. The 3:1 ratio of maltodextrin and fructose spares your limited glycogen stores with a combination of slow and fast-absorbing carbohydrates. The electrolytes sodium and potassium are just what your legs crave to stay firing properly. Branched-chain amino acids speed recovery and reduce muscle damage, and of course the delicious flavors go down easy.

Our unsweetened Hydration Everyday Drink Mix is made with electrolytes and a squeeze of real fruit. It's for those times when you're thirsty and need electrolytes but nothing more. It’s not a one-sip pony. You can also combine it with our other mixes or use multiple servings to customize electrolytes for your individual needs.

Precise electrolyte replenishment - Full-spectrum formula - Rapidly assimilated - Versatile dosing BENEFITS: Meet your precise electrolyte needs with our original full-spectrum formula. A balanced blend of sodium chloride, potassium, calcium and magnesium ensure proper function of all body systems. The low sodium chloride content complements a healthy, low-salt diet. Fine-tune your dosage as needed, capsule by capsule, without fear of overconsumption of salt. - Kosher Certification - Endurolytes is certified by Informed Choice and Informed Sport.

Fits all 1/4-inch socket-type torque wrenches for use with the Prestacycle Bicycle Bit Set. Prestacycle's bits cost 1/10 the price of buying socket head sets to meet all the requirements of bicycles. Using bits allows you to perform initial installation with Prestacycle's reversible mini ratchet – then leave the bit inside the job – remove the mini ratchet – and connect your torque wrench onto the bit to finish final tightening.

Her' Chamois Butt’r was developed by a female sports medicine physician in cooperation with professional women cyclists. It's a non-greasy skin lubricant that improves your riding comfort by preventing rubbing and chafing. Her' utilizes premium ingredients including aloe vera, green tea leaf extract, tea tree oil, shea butter and lavender oil for their naturally occurring beneficial properties. It's safe for use on even the most delicate fabrics and it washes right off the skin and out of shorts easily with soap and water. - To use: rub 1/6 to 1/3 ounce on your skin or chamois - No gluten, paraben, fragrance or artificial color - Meets the FDA’s Good Manufacturing Practices - No animal testing utilized

Chamois Butt’r Original is a non-greasy skin lubricant developed by cyclists for use with all chamois. Chamois Butt’r isn’t just for cyclists! It lubricates, soothes, and softens the skin of all athletes who experience chafing. BENEFITS: - No greasy residue - Immediately improves comfort - Soothes already chafed or irritated skin - Rinses out of clothing and off of skin easily - Won’t damage or discolor technical clothing - No parabens, phthalates, gluten or artificial fragrances - To use: rub 1/6 to 1/3 ounce on your skin or chamois - Meets the FDA’s Good Manufacturing Practices - No animal testing utilized

- The first Certified Gluten free waffles - Certified USDA organic single-serving wrapped waffles - 140 calories per 30 g package with 5 g of plant based protein

- Ball-inflating needle for footballs, basketballs and more

Our Hydration Sport Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut. We initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavored, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what used to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats. The result is a sports drink with minimal sugar (4g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change. Drink when thirsty. Don't when not. Repeat as necessary. Ingredients: Lemon & Lime: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Lemon Oil, Lime Oil, Lemon Juice, Lime Juice, Ascorbic Acid (Vitamin C). --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Oranges: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Magnesium Lactate, Calcium Citrate, Orange Oil, Potassium Citrate, Orange Juice, Ascorbic Acid. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Matcha & Lemon: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Matcha Green Tea, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Lemon Oil, Lemon Juice, Ascorbic Acid (Vitamin C). Contains about 16 mg of naturally occurring caffeine from the Matcha tea (per 16 fl oz.). For comparison, an 8oz cup of coffee has 70-100 mg of caffeine. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Fruit Punch: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Apricot, Pineapple, Passion Fruit, Tangerine Juice, Raspberry Juice, Ascorbic Acid (Vitamin C), Malic Acid. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Strawberry Lemonade: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Strawberry Powder, Magnesium Lactate, Calcium Citrate, Lemon Oil, Potassium Citrate, Lemon Juice, Ascorbic Acid. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Pineapple: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Pineapple, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Ascorbic Acid. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Raspberry Limeade with Caffeine: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Raspberry Juice, Magnesium Lactate, Calcium Citrate, Malic Acid, Potassium Citrate, Lime Oil, Green Coffee Extract, Lime Juice, Ascorbic Acid Contains 50 mg of added caffeine from Natural Coffee Berry (per 16 fl oz.). For comparison, an 8oz cup of coffee has 70-100 mg of caffeine. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher

You can proudly display these Surly Logo Stickers just about anywhere they'll fit. They comes in three sizes to meet a wide range of sticking needs.

It’s your most important day of training. It’s the biggest race of the season. Everything you’ve worked for is on the line. Don’t choke. Chew. Get it? Energy Chews Sport Fuel can essentially be described as a candy gumdrop made of sugar and pectin. Or even a version of cooled down fruit pie filling that you forgot to put in a pie. The caveat though is that our Energy chews are made for when you’re working out, not just for when you’re hungry for pie filling, which for us is most of the time. We created these chews as an energy supplement for when you’re going hard and the best thing to keep you going is a steady source of carbohydrate that won’t destroy your stomach or gut. And hopefully, you get that when we say energy, we mean fuel or calories. You know, like the first law of thermodynamics where energy is neither created nor destroyed. Not like the kind of “energy” you get after washing a handful of caffeine pills down with your sixth cup of coffee. But, let’s get back to chews. The unique thing about a chew is that they’ve got a physical form factor that allows them to be loaded and held up in the stomach. As they’re digested, they provide fast energy. They’re a great alternative if you’ve ever gotten sick from really sweet and gooey gels, because gooey things tend to empty from the stomach faster than the gut can absorb. And when that happens, there’s nowhere for that gooey stuff to go except to where the light does not shine. So with energy chews, you get what seems like a paradox – quick energy that won’t rot your gut. It’s similar to how gravity bends both space and time, but that’s more than you need to know. So, what makes our Energy Chews different than all the others? Well, first the taste. Put them in your mouth and if you don’t agree that they’re awesome, we’ll give you your money back and send you a piece of humble pie. Second, is that we’ve weeded out all the excess ingredients that you don’t need like carnauba wax, coloring agents, and mystery flavors that get to be called natural. Instead, we use real fruit and a light dusting of granulated sugar and sour powder for function and taste. They work. They’re delicious. Things to remember: - The usage of two types of carbs (glucose and fructose) speeds the absorption of energy in your body. - Zero preservatives, coloring, or waxes. - Gluten free, dairy free, and vegan.

CLIF BLOKS Energy Chews provide quick, chewable, energy to athletes while training and racing. BLOKS come in 33 calorie cubes, with sleek and portable packaging, making it easy to customize and track caloric and electrolyte intake during long outings and races.

Flexible Versatite™ mount for Dash, Zot, Dart, Hotrod, Hotshot Micro 2W, Hotshot Pro 200 (flexible mount version; not for Hotshot Pro 200C) systems. Compatible with most handlebars, seat posts, and seat stays including aero styles.

FASTCHEWS feature a scientifically-derived, proprietary high-performance formulation that provides a balanced supply of bioavailable sodium, potassium, magnesium, and calcium. Sodium is derived from sodium citrate, a proven source that has the added benefit of soothing the stomach. The formulation mirrors the electrolyte profile lost in sweat, in a form and quantity the body can absorb. Its non-GMO ingredients are all-natural, gluten-free, vegetarian, and without artificial sweeteners or colors. Rapid absorption takes place by mouth (buccal mucosa, and then the stomach). Ease of access is assured in a convenient moisture-resistant roll-wrapped format. This "Green" product generates little trash. - FASTCHEWS Help Reduce Muscle Cramping, Reduce Heat Stress, Boost Stamina, Maintain Electrolyte Levels - The ONLY chewable tablet that is formulated to closely resemble the electrolyte profile lost in sweat - Suggested use: 2 tablets per 15-30 minutes during activity - Fast absorption through buccal mucosa (tissue in mouth) - Each serving (2 tablets) contains: 100 mg sodium, 30 mg potassium, 10 mg calcium, 6 mg magnesium - Tart Orange and Zesty Lemon-Lime natural flavors encourage consumption - Bio-available active ingredients. Made in USA under cGMP (current Good Manufacturing Practice) - Ingredients are: non-GMO, gluten-free, vegetarian, fat-free - Natural stevia as sweetener. No color added - Also great for youth sports, travel rehydration, tennis and other sports, camping & hiking, effects of alcohol

Updated Pronto formulation is faster acting delivering results within 30 minutes of dosage. No weeks-long "loading" phase like other products and no need to take it every day. Take only before and during exercise Primes muscles to make less lactic acid in the first place. Cycling feels easier with less muscle "burn" during the ride, and less soreness after Healthy FDA generally recognized as safe ingredients: 88% European natural-source lactate (not lactose), which is muscles' preferred fuel. Balanced calcium, magnesium, and vitamin D to speed absorption, in color-free vegetable capsules. UCI & WADA legal. No sodium, gluten, dairy, or calories Dosage recommendations: 1 capsule per 50lbs of body weight 1/2 hour before exercise, repeat every 2-3 hours during activity (additional dose upon completion to minimize recovery soreness) Third-party online sales are strictly prohibited by the manufacturer.

Bosch SmartphoneHub USB Cap, For protecting the bearing L1 und L3 on the drive unit. The SmartphoneHub transforms your bike into a fully networked eBike. The smartphone and COBI.Bike app turn the SmartphoneHub into an intelligent control center that can be used for navigation, recording activities, and connection to other. The eBike can also be ridden without a smartphone due to the integrated display in the SmartphoneHub, showing the most important riding data. - The SmartphoneHub and the COBI.Bike app connect the eBike to the digital world and allow for navigation, music streaming, fitness tracking, and integration of other services and apps such as Strava - A 1.52-inch display allowing for use without a smartphone - The COBI.Bike app gives eBikers a permanent overview of the most important training data. such as performance, cadence and calorie consumption - The COBI.Bike app allows access to music and audiobook streaming services, such as Spotify or Audible, which can be operated by remote control - The SmartphoneHub charges phones using the eBike battery - Walk assistance function helps you push your eBike at speeds of up to 6 mph

Shot Bloks are an easy-to-chew and simple-to-handle energy food option for endurance athletes. - Energy and Electrolyte chews - Certified USDA Organic with 100% natural sourced ingredients for clean-burning energy - Linear Fastpak packaging makes the Bloks easy to dispense by simply squeezing one end of the package - Easy to chew and supplies 100 calories per three Bloks, making it easy to track caloric intake

To adjust preload on Hollowtech II cranksets

Lezyne's Go-Pro LED Adapter allows you to mount your Lezyne LED light to any standard Go-Pro mount. This makes it fast and easy to switch swap out your camera and headlight using the same mount.

The fastest way to recover when all your cookies have been spent. Recovery Sport Drink Mix is designed to rapidly refuel, rehydrate, and rebuild you when you’re completely empty after your longest and hardest workouts. It’s for those times when you’re totally cooked and you don’t have a personal chef to hand you a burrito or the time to make one yourself. It’s not designed for recovering after an easy stroll around the neighborhood or for getting swole. But, if you accidentally do get swole, make sure to post pictures on Instagram. Technically, our Recovery Sport Drink Mix is a 4 to 1 ratio of carbohydrate to protein, that’s designed to bring your blood sugar up fast. This causes the hormone insulin to spike, which is key to getting the sugar, electrolytes, fat, and protein in our Recovery Sport Drink Mix back into muscle fast. Basically, our Recovery Mix is really sweet milk* – like chocolate milk, but without a tongue-twisting list of excess ingredients and with a more optimized macronutrient profile for restoring muscle glycogen (aka, refueling). But, the real magic is that our Recovery Sport Drink Mix actually tastes great. So great, that you might want to drink it all the time. The problem is that while there’s a scientific rationale for the high amount of sugar we use, it’s not an amount that’s healthy to consume if you just sat on your butt all day. Also, we know milk bends some people because they’re lactose intolerant, so we’ve added lactase to digest all the milk sugar.* We also know that after a super hard workout, your gut can be pretty fubarred, so we also added the probiotic bacillus coagulans 30 to make things better. And ya, it’s non-GMO, Kosher, vegetarian, and gluten free.

High-quality bits for recessed Torx Plus screws. Torx Plus profile: in comparison to normal Torx profiles, the enlargement of the 6 torque-transferring flanks between the tool and the screw is effected by means of an ellipse-shaped profile design and not a circular one. This means that the power applied when screwdriving is spread over a larger area. Higher torque is transferred and the service life of the screw and tool is also enhanced. - For Torx Plus screws - Particularly hard for semi-hard materials - 1/4" hexagon drive - High torque transfer - Size: 40 IP x 25mm

High-quality Wera L-keys with color-coded, convenient plastic sleeve. The tool is quickly accessible and the ergonomic and pleasant handle is easy on the hands even at low temperatures. The Hex-Plus profile offers a larger contact surface within the screw head. This reduces the notching effects to a minimum and almost completely eliminates the risk of destroying the screw recess. The ball-end on the long arm allows for reliable working even in difficult installation situations. The BlackLaser surface treatment provides outstanding surface protection, even against corrosion, and a long service life. The tools are quickly to hand thanks to the laser-engraved and thereby wear-resistant size markings on the L-keys. - L-keys for hexagonal socket screws - Hex-Plus allows socket head screws to live longer - Color coded, easy-to-grip plastic sleeve, even at low temperatures - Hexagonal ballpoint on the long arm - Wear-resistant size marking

Easily secure your GPS cycling computer to your favorite bike. Includes: - Two sets of O-rings (two diameters) - A backup O-ring in each size

Put these beauties in your tool kit for quickly fixing flats on the road. - Light weight, low profile lever - Durable composite construction - Easy to get under the tire bead - Set of three levers to assist with hard-to-remove tires - Included cap keeps the set together

Brake pad spreader tool for Avid Elixir brakes.

Designed to fit snugly between the disc brake caliper pistons or pads, preventing inward pad movement to preserve hydraulic brake adjustment while the wheel is off the bike.. - For disc caliper repair - Fits SRAM Guide, Trail, and Avid Code Brakes

Getting a flat is a pain in the butt. It's an even bigger pain in the butt if you don't have the stuff you need to get back home. These patches will help get you back to where you need to be. - Six patches - Sandpaper - Instructions included